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New Podcast: Our Home-Based Mini-Exercise Programs
Image by KevinDooley Last Friday Peter published a terrific post on his new workout regimen, which is centered around small exercise breaks throughout the day. The post generated terrific discussion...
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Sitting is Killing You
Sedentary behaviour is the topic of my PhD thesis, and as a result we discuss it quite frequently here at Obesity Panacea. But never have I seen anything even remotely approaching the coolness of the...
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